Shimmy the Shake (that Momma Gave ya)
Weekly flirty fitness class. In this one hour fitness class we will incorporate a blend of cardio, calisthenics, barre exercises, pilates, yoga, and meditiation. We will move our bodies while feeling completely empowered through each movement. Dress to move! Tennis shoes, dance shoes, bare feet, etc. all fine. Heels if you are brave. ;) Drop-ins welcome at $25 per class.
This is a 4 week class
Held at: Leaping Lizards 6907 Lansdowne Ave
Time: 8 p.m. to 9 p.m.
Price: $ 80
Dropins Allowed: True
Once you have determined what courses you wish to take, you can sign up on
to pay online
and add the classes you want.